Originally Posted by chamomille
I recommend you to try a joint of good weed before going to sleep..it's natural..and it really helps..note: it's not a joke
(I don't recommend chemical pills)
something not so strong - tea of lavender, mint or the herb with lemon flavour (I don't know english translation -in latin it's melissa officinalis)..but you have already tried it
My brother sometimes leaves out a night or two and I think it's very harmful..
I guess you must be disoriented, have hallucinacions..
lol, yes as I said I self medicated for several years on natural drugs... I guess I'll have to spill the beans and admit that it was weed. As I said, it was a mistake to rely on something like that for rest. It eventually only lead to more problems and I do not think I can walk that road anymore. No the problems were not of the legal variety, drugs are just not a good thing any way you slice it, when taken regularly.
I do sometimes drink herbal teas but generally, while soothing to some point, do not put me to sleep. Right now my favorite is Jasmine Green Tea, but that has caffeine so I don't drink it before my attempts at sleep.
I do not know what melissa officinalis is... I will look into it though, thanks for the info and suggestions.
Originally Posted by al2551
Now, will someone help me off this soapbox so I can take my Advil?
rofl, I think maybe I might have gotten a little over zealous myself. I'm not above taking a Tylenol to relieve a fever or Advil to rid myself of a horrid headache... drugs, when used correctly and sparingly, are ok. It's when you rely on them daily or just on a regular basis in general they tend to cause more problems than what you're talking them for in the first place.